Take a total of 1-3 capsules of each of Calmazon and Lunazon with meals throughout the day. When you have days or even weeks of prolonged stress, you can safely increase your intake to help minimize anxiety and avoid any additional depletion of your immune system.

Enjoy a “fresh” pack of Pure Camu every day – drink it in one go or sip it throughout the day. Take an extra bottle of Pure Camu beverage with you when you exercise to help you remain hydrated during your workout and to replenish lost nutrients afterward.

Lifestyle Tips to Remember:
Exercise can reduce stress. Choose an exercise that you can enjoy every day, such as walking, hiking, yoga, cycling or swimming.